10/19/2023 - entertainment-and-well-being

A radiant hair begins at the root: How to look after your scalp?

By sol garcia hamilton

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Imagen de portada
Imagen de portada
Imagen de portada

Hair is an important part of our identity and self-esteem. We can use it long, short, natural, uncolored, with or without ruloes, but we should all keep a hair care routine to keep it healthy. Shampoo, conditioner, mask, thermal protector and oils are the most recognized products, but often the basis of all healthy hair is ignored: the scalp.

If we feel we have damaged hair, it is important to review the scalp. Your health directly affects all hair. Sometimes it suffers consequences from an unbalanced lifestyle, for example, poor feeding and stress are the most common.

In addition, the scalp can be prone to skin diseases such as dandruff, psoriasis or seborreic dermatitis. This can cause itching and irritation. A proper care can prevent or alleviate these symptoms. On the other hand, youufri of grasitude, hair loss or devitalization? All this is solved with a care routine of the scalp, as well as the sacred routine of our cutis.

Below, three steps to take into account how to care for the skin of our head and its hairy follicles.

  1. Exfoliation: Just as we exfoliate the skin of our body, the hair also needs to eliminate the remains of dead skin, dirt and accumulation of products. There are specific products for hair - never use a body because it can be more abrasive - and a star ingredient will be salicylic acid.13 exfoliantes capilares que pueden solucionarte mucho la vida si tienes un problema de raíces grasas como el mío
  2. hydration and nutrition: It's an indispensable step. It can be made with specific serums for the scalp. There are many options with different features, for example, stretched, anti-casp, hair growth, etc. Cuero cabelludo estresado? Estos sérums te ayudarán a calmarlo | Telva.com
  3. Massage: Stimulation of scalp can increase blood circulation in the area and favor hair growth. There are massages to use in the shower when we apply shampoo. They're perfect to wear every time we wash our hair.Cómo sacar el máximo partido al cepillo masajeador de cuero cabelludo - Stilo

These steps are essential to keep a healthy and radiant hair. Do not underestimate the importance of this base, as a well-kept scalp is the appearance of a strong melena. Investing time and attention will reward you with a hair that looks and feels amazing.

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sol garcia hamilton

sol garcia hamilton

Hello, my name is Sol, I am a Bachelor of Journalism from the University of Palermo. I currently work as a freelance journalist of fashion, beauty and lifestyle. You can read all my content on my page The Sol Clave and my social networks.

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